A gratitude journal that helps you notice what truly makes you happy.
Just talk. Say what went well, what felt good, or what you're grateful for.
Start your gratitude habitThe idea behind UppUpp
Most journaling apps ask you to sit down, open an app, and write. But gratitude doesn't always arrive at your desk. It shows up while you're walking, cooking, or lying in bed.
UppUpp lets you capture those moments by speaking. No typing. No formatting. Just your voice and your thoughts.
Less like a task, more like a moment.
We believe that noticing small good things — consistently — is what builds lasting happiness. Not big achievements. Not perfect days. Just quiet awareness of what's already going well.
How it works
No pen. No keyboard. Talk while walking, cooking, or lying in bed.
UppUpp quietly pulls out the positive moments for you.
Each moment comes with a note on why it felt meaningful.
What grows over time
Patterns over time
Looking back, patterns appear. You start to see what consistently brings you joy.
Your happiness, made visible
Simple stats show where your good moments come from — people, places, activities.
A living record
A quiet archive of what's mattered to you. Revisit any time.
The details
Voice-based journaling
Speak naturally, UppUpp transcribes.
Automatic organization
Moments tagged and sorted for you.
Long-term insight
Weekly and monthly patterns revealed.
Private by design
Your journal stays yours. Always.
"Happiness isn't one big moment. It's a pattern you learn to see."
Begin your gratitude journal